Rose City Chocolatier's No Sugar Added chocolates
consists of 100% cocoa, just as regular quality chocolates do. The
most important difference with these regular chocolates is that these
chocolates use maltitol instead of normal sucrose as the sweetener.
Fiber inulin is also used in order to reduce the fat content. For
the filled chocolate products only the healthiest fat composition
possible was chosen. These chocolates do not contain any artificial
sweeteners, colouring agents or preservatives.
Maltitol is Tooth friendly - Dental cavities
are caused by the fermentation of oral bacteria into organic acids.
These bacteria grow on carbohydrates including sugar. The acids affect
the dental enamel of teeth. Since Maltitol is not transformed into
acids in the oral cavity, it is considered tooth friendly.
Fewer calories - The energetic value of maltitol
is 2.4 Kcal/g. Sucrose on the contrary has an energetic value of 4
Kcal/g. The lower energetic value of maltitol is due to the fact that
only a small part of maltitol is absorbed by the small intestine.
The majority of it comes into the large intestine where only a microbiological
fermentation takes place (1,2). This microbiological fermentation
explains why excessive consumption of maltitol can have a laxative
effect. Studies show that most adults can consume up to 50g of maltitol
(or 100g of chocolate) without any discomfort. However in reality
we found that the sensitiveness of each individual varies. Therefore
this figure of 100g needs to be considered as an average.
For Diabetics - People suffering from diabetes
have disorders concerning the breakdown of sugars and also from fats
and proteins. Diabetes is among others characterised by a continuously
increased sugar level in the blood and/or urine as a consequence of
a lack of insulin that can be total or partial. This lack of insulin
causes disturbances in the sugar-, protein- and fat absorption. Especially
the last one engenders often an increased risk of heart- and vessel
diseases. ·
Type I Diabetes or the Insulin-dependant diabetes
This kind of diabetes usually occurs before the age of 40 and is characterised
by a complete lack of insulin. It usually starts acutely and demands
a very accurate treatment method, caused by the very unstable blood
sugar levels (continuous self-regulation and self-control).
·
Type II Diabetes or Non Insulin-dependant diabetes
This kind of diabetes usually occurs after the age of 40 and is characterised
by a partial lack of insulin. Type-II is often accompanied by obesity
and is typified by a greater stability in blood sugar levels.
Food and Diabetes - Every diabetic and especially
persons suffering from type 1 knows the importance of an individual
approach of his diet. The formulation of concrete dietetic measures
belongs to the field of physicians and dieticians. Therefore, we always
advice customers to bring this information to their dietician in order
to obtain personalised advice. Nevertheless,
the ideal nutrition for everybody and especially for persons suffering
from diabetes consists of (8):
- 50 to 55 % sugars, preferably slowly absorbable sugars combined
with a diet rich in fibres
- 15 to 20 % proteins
- max. 30 % fats, of which as little as possible saturated fats.
Concerning the intake of carbohydrate, the glycaemic
index (6) is essential. The lower it is the better, because the least
it will influence the blood sugar level. Because diabetics have only
little or no insulin to keep the blood sugar level at an acceptable
height, foodstuffs with a low glycaemic index are more suitable for
them. Maltitol has a very low glycaemic index.
This means that the blood sugar level is hardly influenced by the
use of maltitol. Compared to fructose that also has a low glycaemic
index, it is important to know that fructose has the disadvantage
of increasing the amount of triglycerides in the blood. We know that
a surplus of triglycerides in the blood increases the risk of cardio-vascular
diseases. Therefore fructose is a thick maker, and as such not appropriate
for diabetics at all. Moreover fructose is not tooth friendly and
has the same energetic value as sugar. Cocoa
- Cocoa is an extremely complex substance composed of more than
800 different molecules, among others caffeine and theobromine. It
contains a number of essential micronutrients such as iron and vitamin
B6. Most chocolate research however concentrates on flavonoïds.
These are part of the family of polyfenols and are the most abundant
anti-oxidants in our food. It is now proven that cocoa contains higher
concentrations of polyfenols than red wine and tea, commonly known
as the principal sources of it. Physicians recommend regular consumption
of red wine and tea, because of the protective effect of polyfenols
against the so-called free radicals. These aggressive substances break
down the cell membranes thus stimulating the aging process, they reduce
the immunity and slow down the functioning of the nervous system.
They are also notorious as one of the causes of cancer. Moreover,
the flavonoïds of cocoa prevent, just as aspirin does, the coagulation
of blood platelets, and as such slow down the process of arteriosclerosis
(10).
Inulin - Inulin is a soluble nutritional fibre
that is found in nature. It is the energy reserve of
36 000 plants, vegetables and fruit. For applications in the food
industry inulin is extracted from the roots of chicory.
The nutritional fibre inulin is not decomposable by the digestion
enzymes and comes therefore unaltered in the large intestine, where
it is used by the healthy intestine flora as nutritive substratum
(inulin = prebiotic).
Fat structure/ cholesterol - Next to the addition
of maltitol and inulin, Rose City Chocolatier is conscious of the
fact that sugar free products also need to be optimal what the fat
composition is concerned (as little saturated fats and as many unsaturated
fats as possible).
Rose City Chocolatier does this as follows:
1) Only vegetable fats are used. Pure animal butter, often used in
conventional chocolate, is banned.
2) The vegetable fats used chocolates are selected carefully and have
a favourable proportion of 80% unsaturated fats and 20% saturated
fats.
3) Although the cocoa butter present in our chocolates is mostly saturated,
it is not replaced.
On one side cocoa butter combined with cocoa gives the authentic real
good taste to chocolate. On the other hand cocoa butter consists of
62% saturated fats (34% stearic acids and 28% palm acids) and 38%
unsaturated fats. The content of unsaturated fats in cocoa butter
is increased by the rapid transformation of the stearic acid (saturated)
in the body into oil acids (unsaturated). These mono-unsaturated oil
acids have a positive influence on the blood vessels, exactly the
same way as olive oils does.
Concerning the relation cocoa butter-cholesterol
we can state that: 1) Cocoa
butter does not influence the presence of cholesterol in the plasma,
because of the high amount of stearic acids it contains.
2) Consumption of cocoa butter doesn't increase the cholesterol level,
whereas a similar consumption of butter fat causes a raise in the
cholesterol level of 18%.
References:
(1) Slama G, effect of crystalline maltitol on glycaemia, '93
(2) Storey DM,Zumbe A, J-Nutr. 1998 Mar 128(3): 587-92
(3) Adrian J, Potus J, Frange R. La science alimentaire-1995
(4) Food News Roquette Frères, August 2001
(5) Roberfroid M.F., probioticum en prebioticum. Twee belangrijke
begrippen in de menselijke voeding Dietecom, 33-36, dec 1994
(6) Christophe A., Beginselen der voedingsleer, p.93
(7) Connor H., sucrose and fructose in the diabetic diet, journal
of human nutrition and dietetics 91, 4, 243-250
(8) Commissie dienstbetoon, WVVH, dieet bij suikerziekte
(9) Karim M et al. J Nutr 2000; 130:2105S2108S
(10) Rein D et al. Am J Clin Nutr 2000;72:30-5
(11) Joint Food and Agriculture Organization/ World Health Organization
Expert Committee on Food Additives More Information: http://www.caloriecontrol.org/maltitol.html
and http://www.caloriecontrol.org/lactitol.html